Central West Self Management Program

Central West Self Management Program

Record #: CWL0771

Last Modified: 13 Jan 2025

Last Full Update: 13 Nov 2024

Description & Services

Description	Provides support for people with chronic health conditions, including diabetes. All workshops are group-based and non-clinical Peer-led group sessions include chronic disease self-management, diabetes self-management and chronic pain self-management. Each six-week session runs for two and a half hours, once a week Topics include: •setting personal goals •creating realistic action plans •identifying and solving common problems •managing pain and fatigue •developing healthy eating and physical activity plans •managing depression, stress and difficult emotions •managing medications •working with health care providers •planning for the future Other workshops offered: •Diabetes, healthy feet and you: Learn how to keep your feet healthy and prevent diabetic foot ulcers through good diabetic foot care practices •Getting the most from your health care appointment: Learn what to do before, during and after a health care appointment to optimize your health •Mindfulness awareness stabilization training: Mindfulness practices for people experiencing anxiety and depression •Powerful tools for caregivers: Self-care tools and support for caregivers of people living with chronic conditions •Help with your health: Learn how to make a plan that supports the health changes that are important to you
Hours	Mon-Fri 8am-4pm
Areas Served	Brampton ; Caledon ; Dufferin County ; Etobicoke - Rexdale ; Woodbridge
Eligibility	Adults
Fees	None
Languages	English ; French ; Hindi ; Punjabi ; French programs offered * French website

Contact Information

Address & Map	Peel Memorial Centre 20 Lynch Street, Unit 2D.248 Brampton, ON L6W 2Z8
Intersection	Queen St and Centre St
Accessibility	Fully Accessible
Office Phone	905-863-2574
E-Mail	cdsm@williamoslerhs.ca
Website	www.williamoslerhs.ca/en/visiting-us/find-a-doctor-or-service.aspx?name=Central%20West%20Self%20Management%20Program%20-%20Peel%20Memorial
Primary Contact	Jennifer Gray, Program Co-Lead; Phone: 905-494-2120 ext 29665; Email: jennifer.gray@williamoslerhs.ca
Primary Executive	Tina Parmar, Manager of Ambulatory Care, William Osler Health System; Phone: 905-494-2120 ext 56627; Email: tina.parmar@williamoslerhs.ca

Other Details

Established	2013
Funding	Provincial
Service Level	(50) Non Profit

Subjects

Subjects

Health education ; Workshops

Child Development Resource Connection Peel

75 Watline Avenue, Unit #103
Mississauga, ON L4Z 3E5

Phone: 905-890-9432
Fax: 905-890-8089

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