Cardiac Rehab Alumni

Chinguacousy Wellness Centre

Record Details
Social Media Website Website:
Social Media Website
Description & Services
Description Fitness classes and other support to people with heart problems to maintain a healthy lifestyle * consist of exercise classes on a regular and ongoing basis * includes classroom setting workouts of differing intensity levels as well as pool exercises 
Introduction to Cardiac Training (Low Impact), Mon 2:30pm-3:25pm introductory level program that will help members develop skills to join in the Cardiac Rehab weekly registered programs. 
Cardiac Rehab (Medium to High Level), Mon 1:30pm-2:25pm,7:30pm-8:25pm * Wed 7:30pm-8:25pm * Thu 1:30pm-2:25pm. Program for members only. Classes are conducted by certified instructors who provide options for different levels of intensity or ability. It consists of cardio and muscle conditioning, and helps to improve balance and co-ordination. 
Aquatics - Walk and Tone, Tue, Thu 3pm-4pm 
For individuals who have sore muscles/joints, recovering from an accident or post-operation and are unable to participate in the regular cardiac rehab classes. 
Young at Heart (YAH) (Medium to High Impact),Wed, Fri 1:30pm-2:25pm 
Similar to the medium to high impact cardiac programs. They are, however, open to anyone with a Wellness Centre membership – not just cardiac people. 
Support Group: for cardiac patients (upon completion of cardiac rehab program) program)
Hours Classes - Various timings
Areas Served Peel Region
Eligibility Ages: 14 year(s) - 90 year(s) 
Graduates from an accredited cardiac rehabilitation program
Fees Membership ; Program - Classes ; Wellness Centre Membership ; Cardiac Program
Languages English
Contact Information
Address & Map
Chinguacousy Wellness Centre
995 Peter Robertson Blvd
Brampton, ON L6S 2T3
View Google Map
Intersection Bramalea Rd and Peter Robertson
Accessibility Fully Accessible
Mailing Address c/o Bryon Wilson 
13334 Humber Station Road 
Brampton, ON L7E 0Y3
Office Phone 905 789-6111 ext 0
Primary Contact Bryon Wilson; Phone: 905-857-4058; Email:
Primary Executive Bryon Wilson, Chairman, Board of Directors; Phone: 905-857-4058; Email:
Alternate Executive Doug Winter, Past Chairman; Phone: 905-230-6760; Email:
Other Details
Established 1 May 1998
Funding Membership fees
Service Level (50) Non Profit
Subjects Diets ; Heart diseases ; Heart health education ; Nutrition ; Physical rehabilitation

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