Cardiac Rehab Alumni
Chinguacousy Wellness Centre
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Record #:
CWL0104
Last Modified:
11 Apr 2024
Last Full Update:
13 Mar 2024
Record Details
| Social Media |  Website: cardiacrehab.org/ |
| Social Media |  |
Description & Services
| Description | Fitness classes and other support to people with heart problems to maintain a healthy lifestyle * consist of exercise classes on a regular and ongoing basis * includes classroom setting workouts of differing intensity levels as well as pool exercises Classes: Intro to Cardiac (Low Impact), Mon 2:30pm-3:25pm This is an introductory level program that will help members develop skills to join in the Cardiac Rehab weekly registered programs Cardiac Rehab (Medium to High Level), Mon, Thu 1:30pm-2:25pm This is a registered program for Cardiac Rehab Alumni members only. Classes are conducted by certified instructors who provide options for different levels of intensity or ability. It consists of cardio and muscle conditioning, and helps to improve balance and co-ordination Aquatics - Walk and Tone, Tue, Thu 3pm-4pm For individuals who have sore muscles/joints, recovering from an accident or post-operation and are unable to participate in the regular cardiac rehab classes Young at Heart (YAH) (Medium to High Impact),Wed, Fri 1:30pm-2:25pm Similar to the medium to high impact cardiac programs. They are, however, open to anyone with a Wellness Centre membership – not just cardiac people Support Group: Support group for cardiac patients (upon completion of cardiac rehab program) program) |
| Hours | Classes - Times Vary |
| Areas Served | Peel Region |
| Eligibility | 14 - 90 years * graduates from an accredited cardiac rehabilitation program |
| Fees | Membership ; Program - Classes ; Wellness Centre Membership ; Cardiac Program |
| Languages | English |
| Membership Types | Raising the Bar Peel |
Contact Information
| Address & Map | |
| Intersection | Bramalea Rd and Peter Robertson Blvd |
| Accessibility | Fully Accessible |
| Office Phone | 905 789-6111 ext 0 |
| cralumni37@gmail.com | |
| Website | cardiacrehab.org/ |
| Primary Contact | Jean Armogan, Membership Director; Phone: * 905-843-3708; Email: jean_armogan55@hotmail.com |
Other Details
| Established | 1 May 1998 |
| Funding | Membership fees |
| Service Level | (50) Non Profit |
Subjects
| Subjects | Diets ; Heart diseases ; Heart health education ; Nutrition ; Physical rehabilitation |