Cardiac Rehab Alumni

Chinguacousy Wellness Centre

Record #: CWL0104
Last Modified: 14 Mar 2023
Last Full Update: 14 Mar 2023

Record Details

Social Media Website Website: cardiacrehab.org/
Social Media Website

Description & Services

Description Fitness classes and other support to people with heart problems to maintain a healthy lifestyle * consist of exercise classes on a regular and ongoing basis * includes classroom setting workouts of differing intensity levels as well as pool exercises 
 
Classes: 
 
Introduction to Cardiac Training (Low Impact), Mon 2:30pm-3:25pm. Tue 1:30pm-2.25pm - introductory level program that will help members develop skills to join in the Cardiac Rehab weekly registered programs. 
 
Cardiac Rehab (Medium to High Level), Mon 1:30pm-2:25pm,7:30pm-8:25pm * Wed 7:30pm-8:25pm * Thu 1:30pm-2:25pm. Program for members only. Classes are conducted by certified instructors who provide options for different levels of intensity or ability. It consists of cardio and muscle conditioning, and helps to improve balance and co-ordination. 
 
Aquatics - Walk and Tone, Tue, Thu 3pm-4pm 
For individuals who have sore muscles/joints, recovering from an accident or post-operation and are unable to participate in the regular cardiac rehab classes. 
 
Young at Heart (YAH) (Medium to High Impact),Wed, Fri 1:30pm-2:25pm 
Similar to the medium to high impact cardiac programs. They are, however, open to anyone with a Wellness Centre membership – not just cardiac people. 
 
Support Group: 
Support group for cardiac patients (upon completion of cardiac rehab program) program)
Hours Classes - Times Vary
Areas Served Peel Region
Eligibility 14 - 90 years * graduates from an accredited cardiac rehabilitation program
Fees Membership ; Program - Classes ; Wellness Centre Membership ; Cardiac Program
Languages English

Contact Information

Address & Map
Chinguacousy Wellness Centre
995 Peter Robertson Blvd
Brampton, ON L6S 2T3
 
View Google Map
Intersection Bramalea Rd and Peter Robertson Blvd
Accessibility Fully Accessible
Mailing Address c/o Bryon Wilson 
13334 Humber Station Road 
Caledon, ON L7E 0Y3
Office Phone 905 789-6111 ext 0
E-Mail cralumni37@gmail.com
Website cardiacrehab.org/
Primary Contact Jean Armogan, Membership Director; Phone: * 905-843-3708; Email: jean_armogan55@hotmail.com

Other Details

Established 1 May 1998
Funding Membership fees
Service Level (50) Non Profit

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